Book Now
Physiotherapy
Understand your pain and find a way forward with care tailored to you. One-on-one manual therapy and rehabilitation that looks beyond the area of pain, so you understand not just what hurts, but why.
Now at Lawson House - Crows Nest
A destination where movement meets wellbeing
Move. Strengthen. Restore.
From pain relief to rehabilitation and strength, we take a holistic approach to your physical and nervous system health, helping you achieve your individual goals.
0422 247 991 
Not sure where to start?
Hi, I am
and I would like to
Our Services
Care that meets you where you are and helps you move forward.
Personalised Rehabilitation
Build strength, mobility and better movement patterns with Clinical Pilates, Strength & Conditioning and bone health programs tailored to your goals. Clinical Pilates sessions are one-on-one or in groups of up to four.
Group Exercise Classes
Move, strengthen and connect through Pilates Mat, Barre, Yoga, Teen Conditioning and Stretch & Mobility classes.
Meditation & Sound Baths
Learn self-management techniques to ease your stress and anxiety. Give yourself time and space re-centre your mind, heart and body through meditation and sound bath classes.
Events, Retreats & Workshops
Make space to move, learn and reconnect through wellbeing events, retreats and workshops, including private group and workplace experiences.
Swipe to explore
Your first visit
Not sure where to start? Let’s work it out together.
We’ll listen to what matters to you, look at how you move and explain what we find in plain language. Together, we’ll agree on a practical next step that fits your needs and goals.
Book an Assessment - 1
Tell us what matters
Share what you’ve noticed, what feels difficult and what you’d like to be able to do.
- 2
Understand your movement
We’ll assess how you move and explore what may be contributing to your concerns.
- 3
Leave with a clear plan
Together, we’ll agree on care and exercises that suit your goals.
Book an Assessment OUR NEW SPACE
A new home in Crows Nest
We’re moving to a custom-built studio in Crows Nest. A welcoming space for physiotherapy, movement and wellbeing, with the Metro nearby and room to focus on what matters to you.
New studio addressLevel 5, Suite 504, 10–12 Clarke Street, Crows Nest NSW 2065
Opposite Crows Nest Metro (Clarke Street Exit)
Lift access- just head to Level 5
Free parking options nearby
Parking OptionsRecommended: Hume Street car park (approx a 5 minute walk)
Alternatives: Holtermann Street & Woolworths parking
0422 247 991
