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Mind Heart Body Centre offers a series of treatments and classes on the North Shore, including Pilates, physiotherapy and meditation servicing Willoughby, Artarmon and the surrounding suburbs such as St Leonards and Crows Nest. We are inviting you to take charge of the health of your mind and body so you are able to do all the things you wish to do.
Work with our North Shore team and improve your all round physical and mental wellbeing. Our highly qualified sports professionals work together as a team to address the causative factors that are contributing to your problem – we strongly believe that this is a far more long-term and effective method to treat a problem than treating only the isolated area of pain. We take a holistic approach to your health, and will work with you to improve the wellbeing of your mind, heart and body via accessible methods of physiotherapy, Pilates and meditation classes for residents in Crows Nest, Willoughby, Lane Cove, Chatswood and beyond. Tackling your issues in this manner will leave you feeling more ready to face the challenges of everyday life.
The goal of our approach is to facilitate your body's natural healing abilities and encourage increased mindfulness of yourself to maintain optimal system function and prevent the occurrence of lifestyle related conditions. Take the step to regain control of your wellbeing at Mind Heart Body Centre.Read more
Physiotherapy treatment is a method of assessing, diagnosing and facilitating the body’s natural healing abilities. At Mind Heart Body Centre, we treat our clients following the Integrated Systems Model. This model involves assessing your body, looking at your whole body’s twists and rotations and unwinding them throughout your entire system to decrease your pain and allow your body to perform at its optimal level. Muscles, nerves, emotions, and visceral systems are all taken into account when treating and assessing you.
At Mind Heart Body Centre in Artarmon (next to the popular suburb of Chatswood and Willoughby), we combine traditional treatment modalities from the East with the most up-to-date treatment options from the West. There is a wide range of treatment options for those of you looking to tackle your problem using evidence-based practice applied in a holistic and natural manner.Services:
Get on top of your health: our physiotherapy treatments and classes for Pilates and meditation in Willoughby, Artarmon and surrounding areas are trusted by an extensive client base across the suburbs of the North Shore. Take a holistic approach to your physical and mental wellbeing.
For more information on our treatments and classes, call us today at 02 8068 4696, or email us at email@example.com.
Monday 8 am - 7.30 pm
Tuesday 8 am - 7.30 pm
Wednesday 8 am - 7.30 pm
Thursday 8 am – 7.30 pm
Friday 8 am – 6.30 pm
Saturday 8 am - 1 pm
Sunday - Closed